Track your activities for five typical work days and review how you spent your time.
I think you will be amazed how little your activities supported your goals.
Oh, goals? Therein lies the challenge. You must have some idea of where you are headed or maybe you are wasting 99.95% of your time.
Take the Blue Gill challenge. Track your activities for five working days…or better yet, start with writing down where you want to be in five days.
The results will be very enlightening.